Ghost All-Out Legend is the brand’s hardest-hitting, highest-simulant Pre-Workout that they’ve ever released.
Delivering an ‘all-out’ formulation, in just one serving you get 6,000mg of Citrulline, 3,200mg of Beta-Alanine and 400mg of combined caffeine which comes from 300mg of fast-acting Anhydrous and 100mg of slow-release caffeine for longer-lasting energy.
All-Out is also bolstered with 100mg of Theobromine and 50mg of AstraGin – this will quickly become your go-to pre when you really need that extra push.
- 420g = 20 servings
- 21g = 1 serving
Ingredients
Ingredients: Natural and Artificial Flavor, Citric Acid, Gum Acacia, Malic Acid, Silicon Dioxide, Calcium Silicate, Tartaric Acid, Sucralose, FD&C Yellow #5, FD&C Blue #1.
For allergens, see ingredients in uppercase.
The ingredients list and allergens are taken from the Ghost Lifestyle All-Out Legend TMNT Ooze Pre-Workout which can vary slightly in other flavours.
Regulated Name: Dietary supplement with sweetener, amino acids and caffeine.
Nutrition
Typical Values Per | 21g | 100g |
Energy (Calories) | 5kcal | 23kcal |
Carbohydrate | 2g | 9.5g |
Sugars | 0g | 0g |
Full Yield Citrulline | 6000mg | 30g |
Beta-Alanine | 3200mg | 16g |
Betanine Anhydrous | 2500mg | 12.5g |
L-Tyrosine | 2000mg | 10g |
Caffeine | 400mg | 2000mg |
Theobromine | 100mg | 500mg |
Bitter Orange | 60mg | 300mg |
AstraGin® | 50mg | 250mg |
The nutritional information is based on the TMNT Turtles Ooze Ghost All-Out Legend Pre-Workout and might vary slightly from other flavours.
Instructions
Mix one 21-gram serving (one scoop) of Ghost All-Out Legend Pre-Workout to 250ml-300ml of water or your beverage of choice.
Ghost recommends trying half a serving of All-Out initially to test your tolerance due to the high stimulant nature of the product.
Consume prior to exercise on training days.
Specs
- Weight: 420-Grams
- Barcode: 810128520119
- Production Country: United States
- Storage: Keep in a cool, dry place
- Brand: Ghost Lifestyle
- Type: Pre-Workout