Think back to your best-ever workout, we’re talking about where the final set feels almost bittersweet, you’re drenched in sweat and haven’t checked your phone once. Razor-focused and maximum effort. Nothing beats it!
Well, the Ghost team has been working tirelessly to create a product geared towards delivering that ‘all-out’ experience workout after workout, enter the stage… Legend All-Out.
- 20g = 1 serving
Ingredients
Ingredients: Natural and Artificial Flavor, Malic Acid, Citric Acid, Tartaric Acid, Calcium Silicate, Silicon Dioxide, Sucralose, FD&C Blue#1.
For allergens, see ingredients in uppercase.
The ingredients list and allergens are taken from the Ghost Lifestyle All-Out Legend Blue Rasberry Pre-Workout which can vary slightly in other flavours.
Regulated Name: Dietary supplement with sweetener, amino acids and caffeine.
Nutrition
Typical Values Per | 20g | 100g |
Energy (Calories) | 5kcal | 25kcal |
Carbohydrate | 1g | 5g |
Sugars | 0g | 0g |
Full Yield Citrulline | 6000mg | 30g |
Beta-Alanine | 3200mg | 16g |
Betanine Anhydrous | 2500mg | 12.5g |
L-Tyrosine | 2000mg | 10g |
Alpha-GPC | 600mg | 3000mg |
Caffeine | 400mg | 2000mg |
Theobromine | 100mg | 500mg |
Bitter Orange | 60mg | 300mg |
AstraGin® | 50mg | 250mg |
The nutritional information is based on the Blue Raspberry Ghost All-Out Legend Pre-Workout and might vary slightly from other flavours.
Instructions
Add the full stick (one 20-gram serving) of Ghost Lifestyle All-Out Pre Workout to 250ml-300ml of water or your beverage of choice.
Ghost recommends trying half a serving of Legend All-Out initially to test your tolerance.
Consume prior to exercise on training days.
Specs
- Weight: 20-Grams
- Barcode: 810085817024
- Production Country: United States
- Storage: Use once sachet stick is opened
- Brand: Ghost Lifestyle
- Type: Pre-Workout